The carpal tunnel is a structure in the wrist that carries the median nerve from the forearm to the hand. When it is narrowed by being compressed it causes great pain. As an Albury Chiropractor explains, tasks that are repeated over and over are usually the reason people develop carpal tunnel syndrome.
This disorder causes severe pain and the individual is unable to perform the same job. Men develop this condition less frequently than women. Carpal tunnel syndrome is often responsible for people missing work.
The tunnel through which the median nerve travels is very narrow. This is the reason it can be compressed so easily. Due to women having smaller wrists than men, they are likely to be more susceptible to carpal tunnel syndrome. It causes serious pain and numbness.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
This disorder causes severe pain and the individual is unable to perform the same job. Men develop this condition less frequently than women. Carpal tunnel syndrome is often responsible for people missing work.
The tunnel through which the median nerve travels is very narrow. This is the reason it can be compressed so easily. Due to women having smaller wrists than men, they are likely to be more susceptible to carpal tunnel syndrome. It causes serious pain and numbness.
In addition to the pain and numbness there is burning and itching. The palm of the hand, the thumb, index finger and middle finger are affected most often. The hand is weak and it may be difficult to grip anything.
During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
About the Author:
You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.
No comments :
Post a Comment