The Right Way To Take Testosterone Supplements

By Dorothy J. Cowan


Many men who become naturally deficient in testosterone ponder the relationship between having a vasectomy and testosterone levels if thinking about boosting their testosterone levels with testosterone replacement therapy.The connection between vasectomy and testosterone production may influence their decision as to whether to have a vasectomy or not.

In reality, you have one option, and one option only! You've got to get your testosterone levels back up where they belong!.Let's talk about how to do that right now!Low Testosterone Levels? Unless you're past the age of 60, your low testosterone levels are caused by one thing.

Some research concerning having a vasectomy and testosterone levels shows no change in hormone level in the blood.A link between prostate cancer and the amount of testosterone in the blood sheds light on the subject. The association between prostate cancer, and vasectomy and testosterone production research is sketchy.

If you're regularly using drugs, and think they're not effecting your sex drive, think twice. Even common aspirin reduces testosterone levels in men.Here are a few of the worst offenders.Antidepressant psychiatric medications, including Elavil, Valium, and Prozac. Antihypertensive and diuretics.Antihistamines including, Dramamine, Antivert, and Benadryl.Opiate analgesics (painkillers) such as Demerol, Oxycontin, and Codeine.And a few more for good measure, including,Propecia, Tagamet, Zantac, Pepcid AC, and Ibuprofen.

The surgery affects neither the subsequent desire for sex by a man nor the frequency at which he can perform it.A question arises if there is a safe way to boost testosterone levels for men who have vasectomies and suspect they are suffering from low testosterone levels without side effects.

Vitamin C. It suppresses the release of the stress hormone cortisol. Cortisol decreases testosterone levels. So, ultimately less cortisol, more testosterone.How to boost testosterone levels Incorporate basic movements that involve several muscle groups in your training routine. Good ones are squats, dead lifts, and military presses. Basic (compound) exercises have been shown to play an important role in the testosterone levels.The greatest workout related testosterone production occurs with the use of heavier weights and lower rep range. A study shows that the best is 85 per cent of your one-rep max.Tribulus terestris is a natural supplement, which has been shown in some studies to have the ability to increase the leutenizing hormone (LH) levels. As we already mentioned above, one of the functions of LH is to stimulate testosterone production by the testes.

Testosterone is a naturally occurring hormone in men as well as women, of course, women having lower levels in their body. The primary effects of the hormone in the body are anabolic, which is responsible for building bones from infancy through puberty and into early adulthood and androgen, which causes the growth of muscles and hair on the body. Although it is a natural part of the bodies system and ideally should regulate itself, there are times when Testosterone Supplements may be desired or even necessary for the body.

How do you know if you have elevated estrogen levels? Take a look at your body. Do you have fleshy hips and thighs, and a round soft belly? Are you developing gyno, or male breasts.If so, you need to reduce your estrogen levels.How do you do it? Reduce body fat,Reduce your chemical exposure.Gas fumes, diesel fuel, perfumes, dyes, paints, solvents, detergents all have chemicals that mimic estrogen in your body.

Cycling is the key word when taking any Testosterone Supplements. Simply put, it means that the supplements are taken for a certain length of time and then use is stopped for a predetermined amount of time as to give the body and system a rest. This is done for two very important reasons. The first and most important, is that with continuous use with no breaks in between, the body will become overloaded with testosterone, which can cause serious irreversible damage to the system. Second, after taking the supplements for an extended period of time with a cycle break, the body will essentially become immune to the extra testosterone and no longer produce the initial effects. What that means is bodybuilders will not see any further muscle increase and athletes in general, will not have the same extra strength and stamina they had in the beginning.




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