Basic Useful Data On Green Coffee Bean Extract For Weight Loss

By Cindy Davis


Everything green is in vogue nowadays. We see it in the way we do our thinking, the way we live and now maybe in our coffee. The burst of Starbucks and other such franchises on the commercial scene has made coffee a staple in our diet. Yet conflicting medical reports always come up that too much is bad or too little is not good either. Now another product has come up that is also based on our popular morning drink and becoming quite popular. This product is green coffee bean extract for weight loss.

Green coffee bean is basically the raw, unripe bean that is not roasted. It is a product that is rich in chlorogenic acid. It is this chemical that has made researchers excited in that it is a chemical that can be closely related to losing fat and weight. This acid prevents the liver from releasing glucose into the blood stream, thus making it burn more fat in the process. In this case metabolism is increased.

Losing weight by modifying your metabolism is nothing new. One increases metabolism so that one can increase the ability to burn fat and calories, even when at rest. Thus a high metabolic rate will mean you burn fat even by just sitting around and doing nothing. However to increase your metabolic rate entails being more active and changing your dietary intake.

The exciting thing about the green coffee bean extract that researchers have found that since it is rich in chlorogenic acid, one just ingests it, and do nothing, and yet metabolism will increase which in turn will lead to weight loss. Clinical trials seem to have corroborated this fact.

Without changing activity levels or modifying diets, the participants in the clinical trials lost about sixteen percent of their body fat and ten percent of their overall weight. In fact they lost on average about 17 pounds in 22 weeks.

Though one would expect to find chlorogenic acid in the everyday java we drink, one would be disappointed. This is because the roasting process use to produce the commercial coffee we drink has all but destroyed much of the metabolic raising chemical. We may only get it from a pure extract. This pure extract is of course not naturally available in concentrated form unless you ingest a ton of unripe beans, so scientists and researchers have done the job for us.

One does not have to worry too much however as they are available in capsule form in the market. They are sold in bottles of 60 capsules each and can be ordered online. The whole package in fact is priced less than a good cup of brewed java at a local shop. And considering that sixty days goes a long way as compared to that one cup, it does not take a genius to figure out the math if one is on a tight budget.

Green coffee bean extract for weight loss may seem something of a dream for a lot of people that is too good to be true. The only answer to that notion is for one to go out and try it for themselves. When something this good comes up, it may be worth a try to help us shed those extra few pounds without that much effort. And someone somewhere can lose a bit more weight.




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